Thursday, 23 July 2020

Vitamin B12 Deficiency can Manifest itself in the Following Way

·        Anemia, megaloblastic anemia and pernicious anemia
·        Loss of balance and confusion
·        Numbness or tingling in the arms and legs
·        Weakness
·        Constipation, diarrhea, a loss of appetite, or gas
·        Nerve problems like numbness or tingling, muscle weakness, and problems                 

·        Vision loss
·        Mental health problems (including psychosis and depression)
·        Dementia
·        Alzheimer’s
·        Heart disease

Luckily, most of these symptoms can be reversed if promptly treated with proper B12 intake. Talk to your nutritionist to find out how to safely incorporate more of this essential vitamin into your diet.